The 20 Best Foods for People with Kidney Disease

  • 4 years   ago

3. Sea bass

Seabass
Sea bass is a high quality protein that contains incredibly healthy fats called omega-3s.
 
Omega-3s help reduce inflammation and may help decrease the risk of cognitive decline, depression, and anxiety.
 
While all fish are high in phosphorus, sea bass contains lower amounts than other seafood.
 
However, it’s important to consume small portions to keep your phosphorus levels in check.
 
Three ounces (85 grams) of cooked sea bass contain:
 
  • sodium: 74 mg
  • potassium: 279 mg
  • phosphorus: 211 mg

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